New · Yin & Yang Yoga and Soundbath Retreat — Saturday 26th September, St Francis Church Hall, Hassocks

Yogi Tidesfeel the tide shift

Book a class

Yogi Tides

feel the tide shift

Book a class — £9 See this week's timetable

Welcome

My name is Steph.

Yoga is a beautiful gift for the body, mind and soul.

In an age where we are anchored by stress, taking the path of yoga we are able to reconnect to ourselves whilst building strength, stamina, balance, flexibility and mindfulness.

You can book online or contact me to find out more information. I look forward to you joining me on the mat.

Namaste ~ Steph

200hr Holistic Yoga Teacher · Innerdimension Academy

Every week

Where to find me

Eight classes across three villages. Book ahead online, or just turn up — both are fine by me.

Monday

St Francis Church Hall, Hassocks

05:00 PM – 06:00 PMHolistic FlowDynamic, breath-led vinyasaAll levelsBook

06:30 PM – 07:30 PMMen's YogaStrength, mobility, no pretzelsBeginners welcomeBook

07:45 PM – 08:30 PMYinLong, slow, deeply restorativeAll levelsBook

Tuesday

Kings Weald Community Centre, Burgess Hill

06:00 PM – 07:00 PMHolistic FlowDynamic, breath-led vinyasaAll levelsBook

07:15 PM – 08:00 PMMen's YogaStrength, mobility, no pretzelsBeginners welcomeBook

Wednesday

The Scout Hut, Hurstpierpoint

09:30 AM – 10:30 AMHolistic FlowDynamic, breath-led vinyasaThe Scout Hut, HurstpierpointBook

Wednesday

St Francis Church Hall, Hassocks

06:00 PM – 07:00 PMHolistic FlowDynamic, breath-led vinyasaSt Francis Church Hall, HassocksBook

£9Single classPay as you go, no membership

£55Block of sixTo be taken over eight weeks

£11Gift voucherSent straight to their inbox

1:1By appointmentPrivate sessions, priced per hour

"You explained all the poses very clearly… I really appreciate your tips and encouragement. 5 stars — I thoroughly recommend this class."

Claire · Hurstpierpoint

"You're a brilliant yoga teacher, soft and gentle and so clear with your teaching and totally inspiring."

Julie

Saturday 26th September · 10:15 AM – 12:30 PM

Yin & Yang Yoga and Soundbath

A morning of balancing yang movement with deep yin stillness, closing with a soundbath. St Francis Church Hall, Hassocks. Reschedule any time — your credit carries to another retreat or to classes.

Reserve your place