New · Yin & Yang Yoga and Soundbath Retreat — Saturday 26th September, St Francis Church Hall, Hassocks
Half-day retreats · Private sessions · Gift vouchers

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Next retreat · Saturday 26th September

Yin & Yang Yoga and Soundbath

A morning of two halves. We begin with yang — warming, dynamic movement to build heat and strength — then soften into long, supported yin holds. The morning closes with a soundbath: lie back, cover up, and let the sound do the rest.

No experience needed, and there's tea and something homemade at the end.

When
Saturday 26th September · 10:15 AM – 12:30 PM
Where
St Francis Church Hall, Hassocks
Bring
A mat, a blanket and warm socksSpare mats available — just ask
Reserve your place

Can't make it on the day? You may reschedule to another retreat, or put your credit towards classes.

Steph practising on the sand at low tide
One to one

Private sessions

Sometimes a class isn't the right place to start — or you want to work on something specific.

For beginners

Start privately

An hour to learn the fundamentals at your own pace, so that walking into a class afterwards feels like nothing at all.

For injuries

Work around it

Practice built around a back, knee or shoulder that needs care — with modifications you can take back into group classes.

For two

Bring a friend

Private sessions work just as well for pairs and small groups, at home or in a hall near you.

Priced per hour · Message me to arrange a time

Steph in triangle pose
Gift vouchers

Give someone an hour to themselves

A Yogi Tides voucher covers a class of their choosing, at whichever village suits them best. Delivered straight to their inbox, valid for twelve months, and never out of stock.

£11 single class voucher · other amounts available
Buy a gift voucher

"It was interesting to understand how yoga makes people who do it regularly glow — through improved blood circulation and collagen release."

Claire · Hurstpierpoint