Sold out · Yin & Yang Yoga and Soundbath Retreat — Saturday 26th September, St Francis Church Hall, Hassocks. Message me for the next one

Yogi Tides

feel the tide shift

Welcome

My name is Steph.

Yoga is a beautiful gift for the body, mind and soul.

In an age where we are anchored by stress, taking the path of yoga we are able to reconnect to ourselves whilst building strength, stamina, balance, flexibility and mindfulness.

You can book online or contact me to find out more information. I look forward to you joining me on the mat.

Namaste ~ Steph

200hr Holistic Yoga Teacher · Innerdimension Academy

Steph seated in meditation
Every week

Where to find me

Eight classes across three villages. Book ahead online to guarantee your mat.

Monday

St Francis Church Hall, Hassocks
05:00 PM – 06:00 PMHolistic Flow (dynamic, breath-led vinyasa)All levelsBook
06:30 PM – 07:30 PMMen's Yoga (strength and mobility)Beginners welcomeBook
07:45 PM – 08:30 PMYin (long, slow, deeply restorative)All levelsBook

Tuesday

Kings Weald Community Centre, Burgess Hill
06:00 PM – 07:00 PMHolistic Flow (dynamic, breath-led vinyasa)All levelsBook
07:15 PM – 08:00 PMMen's Yoga (strength and mobility)Beginners welcomeBook

Wednesday

The Scout Hut, Hurstpierpoint
09:30 AM – 10:30 AMHolistic Flow (dynamic, breath-led vinyasa)The Scout Hut, HurstpierpointBook

Wednesday

St Francis Church Hall, Hassocks
06:00 PM – 07:00 PMHolistic Flow (dynamic, breath-led vinyasa)St Francis Church Hall, HassocksBook
£9Single classPay as you go, no membership
£55Block of sixTo be taken over eight weeks
£11Gift voucherSent straight to their inbox
1:1By appointmentPrivate sessions, priced per hour

"You explained all the poses very clearly… I really appreciate your tips and encouragement. 5 stars — I thoroughly recommend this class."

Claire · Hurstpierpoint

"You're a brilliant yoga teacher, soft and gentle and so clear with your teaching and totally inspiring."

Julie
Saturday 26th September · 10:15 AM – 12:30 PM

Yin & Yang Yoga and Soundbath

A morning of balancing yang movement with deep yin stillness, closing with a soundbath. St Francis Church Hall, Hassocks. Reschedule any time — your credit carries to another retreat or to classes.

Sold out
Steph practising on the sand