Every class is suitable for beginners. Bring a mat if you have one — I have spares if you don't.
A breath-led vinyasa building strength, stamina, balance and flexibility. Dynamic, but always with options — you take the version of the pose your body wants today.
A class built for tight hamstrings, stiff shoulders and sceptical minds. Strength and mobility work without the jargon, in a room where nobody has done this before either.
Long, slow, supported holds that release deep connective tissue and settle the nervous system. The antidote to a week spent at a desk.
Book and pay ahead below, or just turn up — halls rarely fill, but booking guarantees your mat.
Bank holiday classes do run, but please check the timetable first — dates occasionally move.
No membership, no joining fee, no monthly direct debit. Come when it suits you.
"It can be difficult to correct yourself in yoga poses — I really appreciate your tips and encouragement."
Claire · HurstpierpointCome to any class — they're all beginner-friendly, and I'll talk you through every pose. Wear something comfortable, arrive five minutes early, and don't worry about touching your toes.
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