New · Yin & Yang Yoga and Soundbath Retreat — Saturday 26th September, St Francis Church Hall, Hassocks
Eight classes · Three villages

Classes & timetable

What I teach

Three ways to practise

Every class is suitable for beginners. Bring a mat if you have one — I have spares if you don't.

01

Holistic Flow

A breath-led vinyasa building strength, stamina, balance and flexibility. Dynamic, but always with options — you take the version of the pose your body wants today.

Five classes a week · All levels
02

Men's Yoga

A class built for tight hamstrings, stiff shoulders and sceptical minds. Strength and mobility work without the jargon, in a room where nobody has done this before either.

Mondays & Tuesdays · Complete beginners welcome
03

Yin

Long, slow, supported holds that release deep connective tissue and settle the nervous system. The antidote to a week spent at a desk.

Monday evenings · All levels
The week ahead · As of September 2026

Full timetable

Book and pay ahead below, or just turn up — halls rarely fill, but booking guarantees your mat.

Monday

St Francis Church Hall, Hassocks
05:00 PM – 06:00 PMHolistic FlowDynamic, breath-led vinyasa£9Book
06:30 PM – 07:30 PMMen's YogaStrength, mobility, no pretzels£9Book
07:45 PM – 08:30 PMYinLong, slow, deeply restorative£9Book

Tuesday

Kings Weald Community Centre, Burgess Hill
06:00 PM – 07:00 PMHolistic FlowDynamic, breath-led vinyasa£9Book
07:15 PM – 08:00 PMMen's YogaStrength, mobility, no pretzels£9Book

Wednesday

The Scout Hut, Hurstpierpoint
09:30 AM – 10:30 AMHolistic FlowDynamic, breath-led vinyasa£9Book

Wednesday

St Francis Church Hall, Hassocks
06:00 PM – 07:00 PMHolistic FlowDynamic, breath-led vinyasa£9Book

Saturday 26th September

St Francis Church Hall, Hassocks
10:15 AM – 12:30 PMYin & Yang Yoga and Soundbath RetreatYin, yang and a closing soundbathLimitedReserve

Bank holiday classes do run, but please check the timetable first — dates occasionally move.

Prices

Simple, pay as you go

No membership, no joining fee, no monthly direct debit. Come when it suits you.

£9Single classPay as you go, no membership
£55Block of sixTo be taken over eight weeks
£11Gift voucherSent straight to their inbox
1:1By appointmentPrivate sessions, priced per hour

"It can be difficult to correct yourself in yoga poses — I really appreciate your tips and encouragement."

Claire · Hurstpierpoint

New to yoga?

Come to any class — they're all beginner-friendly, and I'll talk you through every pose. Wear something comfortable, arrive five minutes early, and don't worry about touching your toes.

Ask me a question